Melanie Kernodle is a freelance blogger and writer. After a few lackluster years in the corporate world, she recently ditched her “normal” job to pursue her entrepreneurial passions, travel the world and share her insights with her readers.
A lot has been written on what to do every evening before bed to sleep better and wake up fresh.
But the things we do...
Science Of Zen is your source for meditation, mindfulness, self-care and inspiration news. Our aim is to always provide you with the latest breaking news and freshest material from the personal growth space.